Are massage chairs as good as a massage?

Many massage chair owners still enjoy regular appointments with a massage therapist, as each has their own unique benefits. But today's leading massage chair brands are designed to offer an experience as close to the real thing as possible, and a massage chair comes with some hard-to-beat advantages. More expensive massage therapy chairs will provide other ways to massage the body, including compression on the legs and arms. There may also be internal rollers that move up and down the back.

Massage chair, BOTH are beneficial for body, mind and general well-being. With today's premium massage chairs, having your own massage chair has compelling benefits in terms of cost, time, pressure and touch. A chair massage comes with a specific combination of movements of the vibrating elements regardless of your specific needs. A professional massage therapist, on the other hand, does a full analysis of your condition and applies the hand pressure that is ideal for you.

The science of massage chairs is a bit lacking. There are some studies that cite their ability to limit low back fatigue, but that doesn't necessarily mean that they should be a reference tool for triathletes. After all, more than 80% of Americans suffer from back pain at some point in their lives. And although massage chairs soothe muscles and offer relief, they can only reach certain muscles along the dorsal part of the body.

With a massage gun, you're in control. You can target specific areas (known as “hot spots”) and give them the special attention they deserve. Getting a good night's sleep is essential to maintaining your health and well-being, so if you have difficulty sleeping well, using a massage chair may be a good solution for you. It is also important to remember that the duration and frequency of use of the chair may depend on the body and general health.

A massage chair effectively saves you some dollars that were destined to go into the masseuse's pocket, but that's a murky truth. Through the study of the human body and feedback analysis, many designs of massage chairs have been developed with the aim of achieving similar benefits. Importantly, having your own massage chair, you can afford to increase the frequency of massage therapy, and the justification for the cost is clear, especially if you consider that being able to receive a high-quality massage at any time could reduce the amount you pay for medical care. From chronic back pain to acute muscle pain and relaxation, massage chairs help you relieve discomfort, stress, and even bring comfort and tranquility in a busy and hectic world.

Unless you have an ongoing relationship with a massage therapist and have worked with him repeatedly, it is possible that choosing a massage therapist is stressful. Excessive use is known to cause muscle damage, inflammation and bruising of the tissues, as well as damaging the internal motor of the massage chair. According to studies, deep tissue massage effectively reduces systolic, diastolic and average blood pressure. Similarly, a good massage chair is designed to provide some pain relief and relaxation, without the need for person-to-person interaction.

Both human-administered massage and today's state-of-the-art massage chairs offer the extraordinary benefits of massage therapy. According to the Touch Research Institute of the University of Miami School of Medicine, touch, like what is received during massage therapy, has been shown to have many positive benefits that extend to all stages of life. The pressure of any of these massage styles can be customized with the push of a button and memorized for future massages. .

Shari Venturelli
Shari Venturelli

Award-winning twitteraholic. Infuriatingly humble writer. Proud twitter geek. Subtly charming web guru. Incurable tv fanatic. Hipster-friendly social media advocate.

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